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# Become saner
- URL: https://www.boscutti.com/become-saner/
- Published: 2020-07-28T14:00:00.000Z
- Updated: 2023-07-05T20:23:07.000Z
- Author: Stefano Boscutti
- Tags: Journal

Stay centered as the world spins madly around you.

Know how to be still. Avoid distractions and stay fully present. Breathe into the moment.

Your greatest insights come out of your quietest moments.

As the world gets faster (and crazier) become quieter.

And saner.